UAB Sports and Exercise Medicine providers share their top tips for injury prevention among performing artists.

Many football injury prevention programmes (IPPs) have been developed to target various injuries and populations. There was no specific IPP for youth players in place before. However, several existing ...

Additionally, cardiovascular conditioning keeps the body ready to handle the intense pace of sessions. At the end of the ...

Sports and recreational injuries send more than 3.5 million Americans to the hospital emergency room each year according to ...

After an unexpected injury occurs, take a step back, reassess what we can do, and keep pressing forward by consistently ...

Injuries occur in various forms while exercising. Strains and sprains are among the most prevalent types. A strain happens ...

Make sure everyone in the car is wearing a seatbelt or in the right car seat or booster seat, facing the right way based on ...

The review study found an interesting second-best practice for injury prevention in skiing: awareness training ... You want to be able to handle the unique demands of your chosen activity,” says ...

Runners, your glutes are your powerhouse. They stabilize your hips, propel you forward and help keep injuries at bay. But not ...