Since chia seeds are high in fibre, they may contribute to bloating, gas or stomach discomfort in people with sensitive digestion — particularly if eaten raw or not soaked before eating.

Often used to replace pulled pork in vegan recipes, jackfruit is not a keto-friendly fruit with more than 22 grams of net carbs per 100 grams. Lychees are delicious small berries with a large seed and ...

Chia seeds are tiny seeds originating from the plant Salvia hispanica. L provides various health benefits for all age groups. White or black chia seeds are high in fibre, omega-3 fatty acids ...

I designed this sweet bread recipe to quickly and easily use ... along with 3 tablespoons of sesame seeds. Split the batter between two lightly greased 9-by-5 inch loaf pans; sprinkle with the ...

Sprinkle pumpkin seeds over sweet or savoury bakes to add another dimension to scones, bread and cakes. Though they’re a relative newcomer to the edible seed scene, chia seeds live up to the hype.

the ketogenic diet. The researchers chose these diets for their significant presence in current research and their diverse methods of supporting health and longevity. As a scoping review ...

These diets included: caloric restriction intermittent fasting the Mediterranean diet the ketogenic diet. The researchers chose these diets for their significant presence in current research and ...

Add articles to your saved list and come back to them any time. It’s credited with quick weight loss and endorsed by celebrities such as Kim Kardashian, but researchers say a low-carbohydrate ...

Studies have suggested that metabolic factors could contribute to developing and maintaining AN pathophysiology. Here, we describe a neurobiological model for why using a therapeutic ketogenic diet ...