For 10% of Americans, insomnia, or problems falling or staying asleep, can be long-term, and occurs at least three days per ...

New evidence suggests that insomnia, a common sleep disorder, may have serious implications for cardiovascular health, ...

The battle for a good night's sleep is one that many Americans face daily. In an age of ever-growing stress and near-constant ...

By Vijay Kumar Malesu Using innovative social media insights and satellite imagery, researchers uncover how poorly planned ...

Radio DJ Daisy Maskell tackles her insomnia, revealing emotional insights into her own mental health. She meets experts and ...

Sometimes you may need an energy boost to help get through the day, but where do you go to get it? Experts say maybe stay ...

rediffGURU Archana Deshpande, the founder of TransformMe Life Skills Coaching, is an image consultant, soft skills trainer and life coach.