Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...
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The Best Fiber-Rich Foods to Add to Your Diet
Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...
Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as ...
Are you ready to take control of your future health and longevity? The way we live our everyday lives has a profound impact ...
Aging is a complex biological process characterized by a gradual decline in physiological functions, leading to increased susceptibility to diseases and mortality. Recent studies suggest that dietary ...
However, the fact is not every diet method is suitable for all. Here, I look at the various unfounded information being spread about intermittent fasting ... to be consumed to prevent digestive issues ...
Breakfast is the most important meal of the day, improving concentration, mood, and weight management. Skipping it leads to ...
The American Stroke Association, a part of the American Heart Association, released updated guidelines on Monday ... emphasize a Mediterranean diet, regular physical activity, and closer ...
similar mice, this allowed the researchers to tease out the effects of both diet and genetic variables would have on longevity. Second, humans are highly diverse, meaning that studies on ...
The 2025 Dietary Guidelines Advisory Committee, which was appointed by the Departments of Health and Human Services (HHS) and Agriculture (USDA) two years ago, will meet for the final time next week.
A study this year from the Interagency Coordinating Committee on the Prevention of Underage Drinking, intended to inform dietary guidelines for 2025-30, is causing outrage among a group of lawmakers, ...