Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Elon Musk criticized Jennifer Lopez’s endorsement of Kamala Harris, implying her past with Sean 'Diddy' Combs—now recently incarcerated—undermines her credibility.

Pregnant Gypsy-Rose Blanchard shares paternity test results of her first baby revealing who the father is. Scroll down to see the results.

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi ... Donal O'Neillb have created a seven-day meal plan.