Can intermittent fasting really be that great for quick weight loss? A nutritionist swears by it; but does it actually work, and is it for you?

The FMD (Fast-Mimicking Diet) lasts 4-7 days, allowing specific foods while reducing caloric intake It focuses on plant-based foods, promoting healthy fats and reducing inflammation The diet ...

Why her first attempt at weight loss was a failure In 2014, Bertrand started her journey of weight loss after a doctor told ...

South celebrities like Sobhita Dhulipala and Aditi Rao Hydari recently took to their social media handles to mourn the demise ...

PranalI Rathod, Ashnoor Kaur, Shagun Pandey, and other actors share their plans for Diwali 2024. Read on to know!

Beyond drinking water, incorporating hydrating foods like watermelon, cucumbers, and oranges into your diet can make a ... In numerous studies, intermittent fasting (IF), which alternates between ...

Air India's recent flight cancellations have disrupted holiday travel plans for many passengers heading to the USA. The cancellations have raised concerns among travelers, particularly during the busy ...

If you want to look lean, 'don't eat less food, eat less calories', according to a woman who opened up about her weight loss. Learn more about calorie deficit.

(Reuters) - Dutch tank storage firm Vopak on Wednesday confirmed it plans to proceed with an initial public offering (IPO) for its Indian joint venture AVTL. "The private placement we announced ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...