The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Drinking bone broth can be controversial when it comes to intermittent fasting. Here's what registered dietitians want you to ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

Weight loss plans often focus on the foods you eat, but a slightly different way of dieting has gained popularity in recent years. That is intermittent fasting. Speaking exclusively to GB News, a ...

Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into "remission." The key is balancing these benefits ...

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results ...

Stay on track this Halloween with keto-friendly treats and smart strategies to avoid sugar overload while enjoying the ...

Carol Vorderman has revealed that intermittent fasting and "good bras" are the secrets behind her enviable figure. The television personality is eager to return to what she refers to as a Size 9 ...

The ketogenic diet may help relieve inflammation people ... and were asked to adopt either a ketogenic, fasting, or standard diet. Eating a diet high in fat may sound counterintuitive to a ...