Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Drinking bone broth can be controversial when it comes to intermittent fasting. Here's what registered dietitians want you to ...

A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results ...

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

There are two main ways that Catholics use to focus on growing closer to God during the Lenten season: abstinence and fasting. Abstinence is the act of “doing without” or avoiding something.

So you’ve been hearing a lot about intermittent fasting and wondering if it’ll work for you. Intermittent fasting, were you essentially fast for extended periods of time followed by a period ...

“The term fasting might be quite persuasive for people, and I think it’s aligning itself with intermittent fasting. (But) if you’ve been fasting for several days, you are going to be ...