This is the benefit to intermittent fasting because it puts you in a state called "ketosis." And it's why researchers think intermittent fasting could be the key to a longer, healthier life.

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

Here are four ways intermittent fasting can act on the body which could help explain its potential effects on the brain. Ketosis The goal of many intermittent fasting routines is to flip a ...

The goal of many intermittent fasting routines is to flip a "metabolic switch" to go from burning predominately carbohydrates to burning fat. This is called ketosis and typically occurs after 12–16 ...

which may explain why some studies have found diets that promote ketosis also alleviate inflammatory pain. Though, more research is needed to determine if intermittent fasting should be ...

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

Intermittent fasting, the trend of abstaining from food ... which could help you reach ketosis faster, according to a study published in the journal of Medicine & Science in Sports & Exercise ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

A doctor is recommending people drink more of an affordable beverage that can greatly improve health and well-being. The ...

which may explain why some studies have found diets that promote ketosis also alleviate inflammatory pain. Though, more research is needed to determine if intermittent fasting should be ...