If a doctor has given you a diagnosis of osteoporosis, it’s possible the calcium and vitamin D that you’re getting through ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

With some simple lifestyle changes, you can lower your risk of osteoporosis.

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Persistent back pain is another indicator – this too is the result of tiny fractures or compression of the spine.

When it comes to finding the best calcium citrate supplements for osteoporosis, there are a few key factors to consider. First and foremost, it’s important to choose a supplement that contains a ...

Milk is good for bones, and if you prefer the kind made from almonds, coconuts or soybeans, they’re given an extra dose of ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Khajoor (dates) and Chhuhara (dried dates) are widely consumed dry fruits, revered for their rich nutritional profiles. They ...