1. Vegetable juice: According to research reports, vegetable juice is very beneficial for cleansing the stomach. Drink ...

From supporting immunity to boosting collagen production, vitamin C-rich foods have to be a part of your daily diet. Know 12 ...

According to health experts, if you eat the right foods, your body will trigger the natural release of GLP-1 – which is what ...

Vitamin A may be best known as the nutrient in carrots that helps you see in the dark. But it's not that simple. In fact, the vitamin has various forms and the benefits are much broader than you ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Choosing a lactose-free diet, even if you make no other changes, may help improve your symptoms. Since dairy provides important nutrients, choose lactose-free milk, as well as lactose-free yogurts and ...

Bloom, who stars in the upcoming sports thriller "The Cut," opened up about his dramatic weight loss for the role while speaking at Variety's Toronto Film Festival Studio. In the film, Bloom plays ...

Bananas are one of the most well-known sources of potassium. A medium-sized banana contains about 400-450 mg of potassium, ...

When Hippocrates said that all disease starts in gut, that really was not an understatement. It can be hard to think that different symptoms, such as a headache or joint pain, are connected. But they ...