Those ubiquitous tips define two of the trendiest diets: keto and paleo. Their popularity stems from the weight loss success ...

AS thousands of Irish people are currently living with diabetes, it is important to watch out for the early signs to lower ...

Boots is selling kefir pills, each capsule contains five billion live cultures and could help you lower cholesterol, blood ...

Eating more than 45% of daily calorie intake after 5 p.m. may contribute to higher blood glucose (sugar) levels in older ...

Overall, she felt grateful for the knowledge of her genetic status, which gave her a sense of power and agency over her fate.

As of 2024, there are an estimated 2.5 million vegans in the UK. That's around 3.6% of the population ditching cow's milk in ...

When it comes to blood tests, doctors suggest you speak about these six with your primary healthcare provider.

Fact: Smoking or vaping is eventually going to harm your lungs and make you addicted due to nicotine content. It is a myth ...

Millions of people with diabetes track their glucose levels daily using finger-stick devices that draw and analyze their ...

Health organizations advise limiting added sugar intake: 25 grams daily for women and kids, 36 grams for men. Excessive sugar ...

A recent study highlights the Atlantic diet's effectiveness in weight loss and belly fat reduction. This traditional diet ...