You may be wondering if raw honey is healthy or if you can eat it ... Honey also contains prebiotics, substances that nourish ...

So, is honey actually good for you? The not-so-sweet answer: Not really, when it's used as a food. Honey does supply some nutrients, such as iron and vitamin C. But the amounts are so small—less ...

The body might burn more fat in the early hours of sleep if you take a spoonful ... have allergies. Honey's natural sweetening qualities and health advantages make it a good supplement to any ...

If you’re looking for a natural fix to relieve a sore throat, then honey looks like the answer. The good news is that it doesn’t have to be an expensive honey, like manuka, to do the job.

It’s the claim that’s revived at the start of every hayfever season, but is it true? Or are there other health benefits to be gained? Every spring and summer people love to suggest that honey ...

Honey also makes a delicious glaze for roast pork, sausages or parsnips. Heat destroys some of the quality of good honeys, so it is better to use specialist honeys in uncooked foods in which you ...

If you're planning to go on a long run, it may be a good idea to add toppings such as ... nuts and natural sweeteners like honey, which together offer both slow-burn energy and fast-release ...

A quality honey isn’t cheap, either. While you can purchase some honey for just a few dollars, others command high prices. For example, Elvish honey, which can be found in Turkey, sells for over ...

Hippocrates mixed apple cider vinegar with honey to treat ancient Greeks ... While vinegar may be good for you, “it’s not a drug,” Johnston notes. As part of an overall healthy diet ...