A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

This particular study, though small, has shown us what we’ve known all along,” Stephanie Schiff, a registered dietitian ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise ...

Luis Miguel shed pounds with intermittent fasting. Learn about the benefits and risks of this practice for achieving balanced ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

Discover the truth behind common myths about intermittent fasting. Experts confirm it doesn't cause poor diet, eating disorders, muscle loss, or hormone imbalance. Read on to learn more.

Saturday Night Live embarked on its 50th season, and surely it was made special as acclaimed actress Jean Smart and singer ...

Intermittent fasting focuses on when you eat rather than what you eat, helping with weight management and overall health.

As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...

In a recent collaborative clinical trial, researchers from UC San Diego School of Medicine and the Salk Institute found that ...