Luis Miguel shed pounds with intermittent fasting. Learn about the benefits and risks of this practice for achieving balanced ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...

One doctor has shared his big rules you should follow when it comes to intermittent fasting - including how long you should ...

Intermittent fasting claims to benefit the body in numerous ways, including lowering the risk of diabetes, improving mental ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Intermittent fasting has helped several people lose weight and have a healthier lifestyle.But does it mean anyone can try it?

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

Dr. Pedi Mirdamadi, also known as @drpedinaturalhealth, has shared his three big rules for intermittent fasting - and his ...