Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

As night falls in Hokkaido’s capital city, Sapporo, huge billboards illuminate the streets, towering over the Susukino district from buildings as high as seven stories.

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

It’s easier, but not easy, to look at the National Hurricane Center map this week. Hurricane Milton has passed and dissipated ...

It's estimated that nearly 1 in 5 people in the UK don't get enough sleep which can affect their physical and mental health, but sleep expert Adeel ul-haq says he has a nighttime routine to fall ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...