It is very simple to incorporate oregano into your diet. You can just use dry oregano on your meals, or if you go for something intense, oregano oil capsules should do the trick. However ...

Alternatively, you can put your oregano flowers into a tea infuser and allow them to steep for 5-10 minutes. This is a great way to get more use out of your oregano flowers during the growing season.

If oregano can do that much good on the inside of the body, just think about the positive effects it can have on the outside — it's going to blow your mind. But does this mean you should reach ...