Lentils are a nutritional dynamo, which makes them the perfect foundation for vegan soups that are not just delicious, but ...

Jennifer Dixon Cravens with U.Md. has advice on how you can make your Thanksgiving meal more healthy, and potentially more flavorful.

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...

Pizza with a Purpose- trying to eat more veggies or get your kids to? We have got you covered! Add veggies to your marinara ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

It’s a time to pay attention to your skin, learn about skin care, and adopt habits that can lead to a lifetime of healthier skin, hair, and nails. The AAD launched the first National Healthy Skin ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

I stayed at The Ranch Malibu. Here's what it's like to stay at the exclusive wellness retreat, and what travelers should ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

In a medium-sized baking dish, mix together the orzo, chicken stock paste, water, onion powder, garlic powder, salt, pepper, dried oregano, tomato paste, diced tomatoes and olives. Stir everything ...

Oregano may also reduce bloating, further supporting digestive health, which can contribute to weight management. New studies reveal that carcinogenic traits are present in carvacrol and thymol ...

Kennedy, Jr., has teamed up with former president Donald Trump to hype a new twist on an old slogan: “Make America Healthy Again.” Trump and Kennedy’s latest gambit is designed to appeal to ...