Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Cumin, coriander, and fennel are all “carminative” herbs that aid digestion and soothe the gut. While they help with the ...

Ghee tea has become the internet’s latest obsession and according to Delhi-based nutritionist Dr. Shilpa Arora, adding a bit of ghee to your black tea can help treat constipation! This new desi ghee ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Ghee tea is a good source of omega-3, and fatty acids, which help boost metabolism. Drinking ghee tea every morning helps regulate easier bowel movements.

After the widespread popularity of ghee coffee for weight loss, ghee tea seems to be having a moment — at least on the internet. Being touted as a superfood for gut health, period relief, and ...

Consuming coconut oil for constipation can be effective. Read on to know how it helps you and how to consume it.

Dandelion root tea contains inulin—a prebiotic fiber that nourishes the beneficial bacteria in your gut. This can help your ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...

Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...