Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Consuming coconut oil for constipation can be effective. Read on to know how it helps you and how to consume it.

Incorporating soaked methi seeds into your morning routine can offer numerous health benefits, from improved digestion and ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

There is no dearth of tea lovers in India. Many individuals start their days with a cup of tea in the morning. Some tea lovers cannot live without drinking tea in the morning as well as in the evening ...

Cumin, coriander, and fennel are all “carminative” herbs that aid digestion and soothe the gut. While they help with the ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Folks who take one of the popular GLP-1 weight-loss meds might end up with a cancelled endoscopy or colonoscopy New research ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...