Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Consuming coconut oil for constipation can be effective. Read on to know how it helps you and how to consume it.

Incorporating soaked methi seeds into your morning routine can offer numerous health benefits, from improved digestion and ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Cumin, coriander, and fennel are all “carminative” herbs that aid digestion and soothe the gut. While they help with the ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Folks who take one of the popular GLP-1 weight-loss meds might end up with a cancelled endoscopy or colonoscopy New research ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...