Apple cider vinegar boasts antioxidant, anti-inflammatory, antimicrobial, anti-obesity, liver-protective, lipid-lowering ... To reap its benefits, it should be included in your daily diet along with ...

You may have noticed your supermarket offering ... One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into acetate, a fatty acid that ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are caveats.