I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Following a keto diet can be challenging and comes with health risks, so taking a break for a little while can be tempting. Keto cycling lets you enjoy days where you get a bit more freedom in ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

One of these diets 'is possibly bad for your bones' says an expert, while the other 'likely improves performance' Keto diets ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...