A 2021 review found that many antioxidants and phytochemicals in the jicama leaves, seeds, and tubular may help fight oxidative stress and decrease the risk of developing chronic diseases.

It has a soft rind and deliciously sweet flavor, but can dogs eat delicata squash? Is it good for them? Read this guide to ...

Expect to see these varieties on shelves in the near future, if you haven’t already spotted them. Korin Miller has spent nearly two decades covering food, health, and nutrition for digital ...

Just switch out ingredients for the relish with papaya, jicama or cucumber, or whatever else is in season ... To make the ...

SEEDS is the proud recipient of the 2006 Presidential Awards for Excellence in Science, Mathematics and Engineering Mentoring (PAESMEM) – established by the White House in 1995. SEEDS was recognized ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to know about sunflower seeds, including their ...

Like most fruits and vegetables, melon’s high water content keeps you satisfied with few calories. Expand your palate by trying less common varieties, such as spicy-sweet Crenshaw melons or sweet ...

Harvest begins in late summer and lasts until the first hard fall frost. Harvest is longer when grown in high tunnels. Primocane varieties are easier to maintain than floricane varieties. They require ...

Jicama has a potato-ey ... “An apple a day keeps the doctor away” is a fun catchphrase and also true. All varieties of apples are packed with health-supporting vitamins, minerals and other ...

If you love guacamole as much as we do, you're going to love our from-scratch & shortcut recipes, plus all the variations you ...

But here, we’re not talking about Halloween or dessert. If you’ve ever carved a pumpkin, you’ll know that inside every one, there are, quite literally, hundreds of seeds. But while they may look like ...

Apple varieties number into the thousands with different types preferred for eating, making juice and cider, baking and processing. Growers are constantly experimenting with new varieties.