We may earn commission from links on this page, but we only recommend products we back.

Congratulations to everyone who took part in BBC 6 Music’s Running Challenge ... so just click here for our running playlist. The 32-track list features listener favourites, as well as tunes ...

Whether you prefer working out to your favourite playlist, podcast or prefer running to the ambient sounds of nature, what we listen to has a surprising effect on how we exercise. It was when my ...

Music plays a pretty significant part in my ... Karageorghis advises ordering a running playlist so the most stimulative songs play during the most intense parts – probably at “around 80-85% ...