Employee burnout has been common even before the pandemic, but after the world was shut down by COVID-19, the wellbeing of employees has become a central point of discussion in the corporate world. If ...

As promised, the prompt helped me reflect on a ... or looking for more accessible mental health resources. As for which AI journal works best, it ultimately comes down to personal preference.

Artist-forward brands are making mental healthcare tools more fun with well-illustrated products, and in turn destigmatising ...

As per an Indian study, gratitude journaling cultivates a habit of mindfulness, which has been shown to reduce the risk of chronic mental health conditions such as depression. Gratitude journaling ...

Trying to conceive (TTC) is often portrayed as exciting, but for many, it’s an emotional rollercoaster filled with highs, ...

There are a wide range of misconceptions about mental health that interfere with proper procurement of treatment. Therapists ...

The evidence is mounting that social media companies have known all along that too much time on their platforms harms the ...

You’ve heard about the health benefits of journaling ... Use these questions as launching points to journaling sessions about your identity. Tapping into a mental state that’s all about ...

Many players who said they do not keep a journal knew teammates who did, and some expressed either previous or current interest in starting one. Mental health awareness has grown more entrenched ...