Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Are you curious about how to transform your favorite recipes into plant-based masterpieces? Well, today is your lucky day ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Jeremy Lindsay Taylor is an actor. The 51-year-old shares his day on a plate.

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

Most people might opt for a coffee or hot tea in the morning, but not Princess Kate. The Princess of Wales has a go-to breakfast drink that boasts several benefits. The mum-of-three, 42, reportedly ...

THE Pinch Of Nom duo are no fools – they know that washing-up is the bane of pretty much every mealtime. So the clever food bloggers and former restaurateurs have brought out a book where ...