If the digestive system is in working order, blending is a great option because of the beneficial fibre (which also helps one ...

Frequent drinking of fruit juice is associated with an increased risk of stroke, according to new findings. The research, ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

But if we’re talking numbers, our own bodies can beat the galaxy. Our guts contain trillions of bacteria, all of which play a vital role in maintaining overall health and well-being. Research suggests ...

If you're struggling to lose weight, depriving yourself of certain food is not only potentially harmful to your body, but is also totally unnecessary. Current thinking dictates that if you choose ...

They can be transformed into a healthy and delicious soup that gives a quick boost to the health of your gut. Dr Megan Rossi, known online as the Gut Health Doctor, has shared a healthy pumpkin ...

Some brands even advertise that their soda will improve your gut health, digestion, and immunity and—yes, Malone—help you lose weight, all by way of beneficial pre- and/or probiotic ingredients.

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

It may sound strange but according to one expert we should all be eating green bananas for health reasons. The unripe fruit could work wonders for your gut health, he said. And it is not just ...

Research suggests that eating fermented foods can help ease digestive issues, restore the balance of bacteria in the gut, and support overall gut health. Fermentation is a process where bacteria and ...

Best Probiotic Supplements for Gut Health See at Cnet You should think of your gut microbiome as "little pets living inside your intestinal tract," Cresci told CNET in 2023. What we eat feeds them ...