Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

SIOUX FALLS S.D. (KELO) — With the American Jump Rope Federation’s (AMJRF) National Championship coming to Sioux Falls in 2025, that begs the question, what is competitive jump rope?

Bala joins Ralph Lauren in the reimagined Pink Pony Program and Collection bringing awareness to National Breast Cancer ...

Literally. On Wednesday, a group of firefighters was working to complete a rope-rescue training program. The trainers come ...

Start in a split squat position with one foot forward and your back knee hovering about six inches above the ground. Raise the ropes overhead and jump up explosively, switching your feet mid-air. Land ...

A 45-year-old woman in northern China has captivated the mainland internet with her impressive skip rope performances while elegantly dressed in a cheongsam and high heels. The mother from the ...

RELATED: These Men Swear By the '5-3-1' Workout Method for Bigger Muscles: 'I Love This Program' How to do ... Raise the ...

The American Heart Association, devoted to a world of healthier lives for all, recognizes Miles Moore from Mamie P.