Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Green smoothies have become a popular health trend, and for good reason. These drinks, made by blending leafy greens like ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

T he most basic smoothie includes ingredients in three categories. One, fruits or vegetables, such as berries, mangos, ...

Purchasing fruits and vegetables in bulk can save you a ton of money. Many stores provide discounts for larger quantities.

Louis, the company said in a statement. A medium-sized smoothie has 170 calories to 230 calories, depending on the flavor, and customers can add kale or extra Greek yogurt. While prices will vary by ...

Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.

Adding mint oil to your fruit smoothies can take their flavor to the next level. For example, a drop or two in a strawberry ...

Diabetic patients often struggle to find foods that are low in carbs and added sugar. However, some smoothies are considered ...