Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

kale and coconut water along with refreshing mint in this super easy and quick smoothie recipe. Tear kale leaves and put in a blender jar, add yogurt, green apple and blend for a minute. Add tender ...

They are also rich in antioxidants and high-quality plant protein. All of this makes a kale smoothie a source of antioxidants ...

Making a smoothie is an easy thing to do and takes ... and chop it roughly and add that in along with the fresh washed kale. Lastly pour in the apple juice and pop the lid on and blend for at ...

This Banana Berry Kale Smoothie makes a delicious not-so-green smoothie to jump start your day in a healthy way. Green smoothies are all the rage in the healthy eating community, and for good reason!

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

The kale, hemp seeds and green tea in this ... Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein ...