Did you know that ghee, a rich source of healthy fats, might actually be a good choice for people with diabetes? Know all the ...

Shalini begins her day with a shot of ghee, a traditional Ayurvedic staple renowned for its nourishing benefits. Below we discuss in depth the various health benefits of consuming a shot of ghee ...

Ayurveda offers many beneficial treatments for health, and one of them is drinking a spoonful of desi ghee mixed with warm water. This simple remedy has significant medicinal value in Ayurveda.