Eat things like kimchi, yogurt, and kefir Epidemiologist Tim Spector, a genetics professor and Zoe co-founder, says what's happening when you take a probiotic supplement is that it disrupts your ...
Lifeway Foods, Inc. engages in the manufacture of probiotic and nutritious foods. Its products include kefir, organic kefir, plantiful, probugs, frozen kefir, cups and skyr, cheese, and supplements.
Probiotics are beneficial bacteria found ... the sugar found in milk that some people find hard to digest. Yeo Valley organic kefir yogurt contains 14 different live cultures and comes in tasty ...