Studies show the kitchen cupboard spice could work as well as statins, metformin and even ibuprofen for people with high ...

His post-workout meal consists of a drink or a shake, or he could hit the meal straightaway depending ... However, he is allergic to a few dairy products and avoids alcohol to be healthy. Also, he ...

And remember some drinks – including alcohol can lead to being dehydrated. At the same presentation, Terwindt explained that 40% of men and women who experience migraines reported alcoholic ...

Holiday-party etiquette mistakes you’re probably making ‘Tis the season for Christmas parties! Whether you’re attending a ...