This Keto Peanut Butter Smoothie is a delicious, protein-packed treat that will satisfy all your peanut butter cravings. Made with healthy wholesome ingredients, this smoothie is a great way to start ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

My name is Jessie Danville (@fit4jessie), and I am 35 years old. I live in Atlanta, Georgia, and I am a stay-at-home-mom. Seeing my mom's health fail made me realize I needed to prioritize my well ...

There are those of us who prefer slightly complicated, homemade pumpkin bread recipes from scratch, while others prefer recipes with as few ingredients as possible. And that's completely fine ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

Walmart stock has soared to record highs, lifting the retailer's founding family to new levels of wealth. Experts say its signature strategy has fueled the stellar run, and they're not surprised ...

While there are variations in how people follow a keto diet, the SKD is the most researched. This low-carbohydrate, high-fat diet aims to induce ketosis—a metabolic state that shifts your body's ...

while dining-out costs could increase by 4.1%. DC News Now sized up 10 pantry essentials at Walmart, Giant and Safeway. Below are the prices published online as of Monday and the price change compared ...