Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...

The ketogenic diet, or keto diet, has become a popular phenomenon in recent memory. Known for its restriction of carbohydrates and promotion of fats, keto can be a challenge for the average person, ...

Eating sugar can cause diabetes, this is what most people think. This is the reason why people prefer eating salty things ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Staying energized on a low-carb or keto diet can sometimes feel like an uphill battle. That’s where Herbtonics’ High Strength ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

The renowned firm provides individuals a way to achieve their weight loss goals through personalized ketogenic coaching.

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...