I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

But a healthy keto diet is not a license to consume excess ... Pro- cessed carbs like white bread and pasta, fries, baked goods, and sugar-added treats. They make up the vast majority of carbs ...