For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.

After exhausting conventional methods, she adopted a ketogenic diet (KD). Her glucose values decreased from around 20 mmol/L to ... (ii) Reduce carbohydrates: avoid sugar, starch, rice, potatoes, ...

sticking to a keto diet might seem like a gone case and borderline sacrilegious, but trust me, it’s doable. I’ve been through it, and I’m here to share my tips on how you can enjoy our local food ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight ... I used Pinterest to find all my recipes, and prepped two casseroles each week ...

drinks pioneer. The 29-year-old caused a stir earlier this month when she shared a video on TikTok that showed her preparing her special Diet Coke recipe. Dua took a glass filled with ice and ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

You will also need jaggery, ghee and dry fruits for this laddu recipe. How to make rajgira seeds laddu • Start by cleaning the amaranth seeds. • Place a deep pot on high flame and let the ...