The controversial keto diet is lauded by supporters and condemned by critics. So will research linking it to autoimmune ...

The Dukan diet has been billed as a fast and effective way to lose weight ... The Dukan diet is not identical to other lower carb diets, such as Atkins and keto. One of the key differences is that The ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

From keto diets to intermittent fasting, nutrition trends are everywhere, often claiming miraculous health benefits. One area ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Reduces appetite, helping control food intake. Increases energy ... Supports the body in reaching ketosis faster, promoting ...

while excluding all plant-based foods. It’s also known as the “zero carb” diet because it eliminates all fruits, vegetables, ...