Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Weight loss approaches are wide-ranging, and some are even deemed universally successful. Contrary to popular belief, the most effective strategies rarely involve tireless exercise routines. One ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...