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7 小时
Are you what you eat? How much does diet shape your gut microbiome?
Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...
CNET on MSN
1 天
Trying to Lose Weight? Kick These 6 Habits to the Curb
Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...
2 天
9 signs that you're not eating enough carbs
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
bodyandsoul.com.au
3 天
Unpacking TikTok’s latest diet trend: the 90-30-50 method
Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...
Verywell Health on MSN
4 天
11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Medically reviewed by Suzanne Fisher, RD Fad diets have existed for hundreds of years, promising a quick fix for people ...
7 天
Sharon Stone, Cher And Other Hollywood Stars Insist On Leaving US Amid Kamala Harris' Loss ...
Amid Donald Trump's victory during the presidential elections in the US, many disappointed celebrities have expressed their desire to leave the country.
9 天
Dr Michael Mosley's 3 non-meat foods boost protein in your diet to lose weight
While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley ... The author and ...
9 天
Dr Michael Mosley says three non-meat foods will increase protein in your diet and help ...
The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...
10 天
Woman Tries on Old Jeans After Losing 60 Pounds in Four Months
Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...
10 天
Doctor shares 'quick and effective' 16-hour weight loss diet that's 'easy to maintain'
Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...
12 天
Expert reveals five ways you can burn belly fat 'extremely' fast
According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...
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