The “Abbott Elementary” creator and star talks about martinis, strict teachers and the show’s upcoming fourth season.

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Not only are most desserts off the table with keto, but you'll also have to limit your alcohol consumption. Many alcoholic beverages, like wine and mixed drinks, contain sugar. Consuming too much ...

Roar Organic makes drinks with electrolytes in flavors such as Blackberry Lemonade, Cucumber Watermelon, and Georgia Peach.

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

Dr Sarah Zaldivar, 37, was inspired to give the carnivore diet a go after listening to an episode of The Joe Rogan Experience ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...