While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...

When you drastically reduce carbohydrate intake, your body enters a state of ketosis, where it burns fat for fuel instead of ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, ...

PLANO, Texas, Sept. 26, 2024 (GLOBE NEWSWIRE) -- (“Stryve” or “the Company”) (NASDAQ: SNAX), a pioneer in creating healthy ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

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