The keto diet has risen to popularity in recent years, namely out of its success stories. You don’t have to search long to ...

Discover Josh Peck’s weight loss journey and dive deeper into his dietary plan, workout, and lifestyle. He shed over 100 lbs ...

The ketogenic diet, also known as keto, is an eating pattern that includes high amounts ... (Note that the journaling and weight aspects of the method are included in the workbook, not the book.) Some ...

The beginning of a new school year can be a harrowing and hectic time for parents. These apps could help ease the burdens of ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...