Having been on the ketogenic diet for more than five years, she said it was perfectly suitable for women. "As someone who ... and less than 50 grams (1.7 ounces) of carbohydrates, from low-starch ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible.

Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...

For women over 50, wealth-building can feel both exciting and daunting. At this stage in life, many are thinking about retirement.

Denise Austin just shared her go-to ab workouts in an Instagram video.The fitness pro demonstrated two standing moves that ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Please confirm that you would like to log out of Medscape. If you log out, you will be required to enter your username and password the next time you visit. Log out ...

Often compared to high-end anti-aging serums, this ampoule is rich in probiotics and purple energy (think blueberry, beet and ...