Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

Though deemed unsafe for many people with certain medical conditions, the ketogenic diet has become a popular diet amongst ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

following a ketogenic diet produces a range of negative symptoms. These include fatigue, headaches, poor concentration, ...

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...