In today's fast-paced world, achieving and maintaining a healthy weight is a common challenge many individuals face. W ...

Dr Berg is a healthy ketosis and intermittent fasting expert. He is also the author of the best-selling book, The Healthy Keto Plan, and the Director of Dr Berg Nutritionals. He told viewers the ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Lipozem is a new supplement that helps people lose weight. It uses natural ingredients to burn fat and boost energy. T ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The fast claims you can lose up to half a stone ... but it’s not a healthy way to lose weight. “Ketosis – which is the aim of this diet – happens when your body burns fat for energy ...

Wheat flour, in contrast, is rated at 71 on the GI scale. Ketosis is a metabolic state in which fat is broken down by the liver and turned into ketones. These ketone bodies are used as fuel instead of ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 weeks and reversed his diabetes. In a new post on Instagram, the Fast ...

Intermittent fasting has become a popular topic of conversation among experts, as research has shown for it to put the body ...