Barre Bounce is a full body workout designed to tone your body, increase circulation, balance and endurance. It’s a combination of yoga, Pilates, dance, strength and cardio with participants using a ...
A request for a permit that would allow a fitness center to set up shop just east of Winchester passed the review of county planning officials this week.
Has Victoria Beckham’s diet been the same for the past few decades? Read to learn about what she eats, her exercise regime, and her health and fitness journey.