Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

The Toronto Maple Leafs defeated the Tampa Bay Lightning 4-0 to close out their Florida swing, and the game was everything ...

The win snapped a two-game skid and improved the Sixers to 4-14 as George finished with 11 points and eight rebounds ...

Actress Nina Dobrev (The Vampire Diaries, The Perks of Being a Wallflower) has been turning heads everywhere she goes, ...

LaMelo Ball tossed in 17 points in Charlotte’s huge fourth quarter during Wednesday night’s 98-94 loss at Spectrum Center.

The Canucks continue to navigate lineup challenges this season, but as J.T. Miller takes a leave of absence, an expectant dad ...

Green Bay Packers cornerback Jaire Alexander is questionable to return to Sunday’s showdown with the Chicago Bears with a knee injury. Alexander was listed as questionable coming into the game with a ...

the Warriors sharpshooter landed awkwardly and appeared to pick up an injury. Later in the game, Waters III was ruled out for the remainder of the contest with a left knee hyperextension.

Philadelphia Eagles running back Saquon Barkley did two things to cheer up a young fan: he signed her jersey and then he tore ...

The "That feeling when knee surgery is tomorrow" meme, also known as the Blue Grinch meme, expresses a specific emotional state associated with a pending knee surgery. The meme which gained ...

Barnes told reporters more specifics about the injury and his progress in recovery from surgery. “ACL was fine,” Barnes said, noting that he did tear the PCL and MCL in his right knee on the play.

Push back up to the high plank position, one hand at a time ... Lie on your back with your hands behind your head and legs ...