Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...
Never assume a food is entirely wholesome simply because the label is green or the product name implies “healthy.” ...
A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...
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The 3 best foods for brain health, according to doctors
We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...
Fermented foods have been a part of traditional diets for thousands of years, but in recent years, they’ve gained attention ...
If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...
If the thought of another raw carrot stick in your lunch has you yawning, there's a way to make them more exciting with ...
The theory behind the Candida diet suggests that completely avoiding sugar and other foods will deprive yeast of the fuel needed to grow. This concept makes sense, given how yeast is used in baking or ...
Eating several small meals and snacks a day instead of having big meals can also help. A pancreatitis diet limits alcohol and fatty foods like fried foods and butter. A pancreatitis diet can help ...
Cardiac arrest cases are rising among people in their 30s, with factors like stress, poor diet, and sedentary lifestyle ...
Hamburg-based Infinite Roots (formerly Mushlabs) announces the retail launch of its first mycelium-based meat products ...
and the foods we eat. Right now, my office looks like a library after it’s been ransacked. Tall piles of books tumbling over everywhere. Baking books in one corner. Vegan and vegetarian and “diet” ...